Face to Face Training 

Fitcamps

Group training in a non-intimidating outdoor environment. Designed to help you develop a weekly fitness habit catering for all fitness levels. 

Personal & Partner Training

Personal Training, also known as one on one training, are training sessions designed specifically for you. 

Pre & Postnatal Training

Our classes are run by Flick, a Mum and insured and fully qualified coach who is able to work safely with pre & postnatal Mums. Sessions are the perfect introduction to exercise & rebuilding your body from the inside out.